Fostering hope and meaningful connection; providing our community with accessible (and affordable!) therapeutic support, both online and in person.
I am a Registered Clinical Counsellor with a special interest in helping others recognize their true worth and embrace their authenticity. Whether you are struggling with anxiety, depression, anger and/or stress management, and if you are noticing your health and relationships suffering as a result; you are not alone. I offer you a safe space to share your story, uncover your strengths, and learn new skills and perspectives. If you are ready to feel relief and restore your emotional health, give me a call and together we can make sense of your current challenges.
* I am available for online and in person counselling, and meet with clients individually, in couples, as families, and also offer group therapy (i.e. Circle of Security Parenting workshops). Check out my website for more information and to book your free consultation!